#3 Solar Plexus - Color Yellow
Location: The Solar plexus Chakra is above the navel.
Focus: Will to think, clearing lower centers.
Areas of body Affected: Stomach, liver, gallbladder, abdomen,
Oils for the Solar Plexus support a source of personal power, confidence and self-worth. The solar plexus chakra is known as the power chakra, it's main function is to supply energy in the form of heat, power and enthusiasm. It rules our consciousness of decision, creative expression, personal power, will and autonomy, as well as our metabolism. The solar plexus chakra is a source of power, digestion, and self-awareness. This is the part of the body where there is fire, and so we want to use fiery essential oils.
When the Solar Plexus is in balance, we have optimal digestion, excellent self- awareness, and appropriate assertiveness. We have healthy self-esteem, confidence, self-worth and are able to make decisions in alignment with ourselves. We become comfortable in our own skin, have inner peace, confidence without arrogance, calm demeanor, patients become flexible.
When the solar plexus is out of balance, it can take on polar opposites ranging from low self-esteem all the way to arrogant, selfish behavior. It manifests as excessive assertiveness, manipulation, or as a lack of direction or lack of purpose. Imbalances are Feeling Abandoned or Rejected or Feeling the world revolves around you, nervousness, difficulty Understanding or Controlling Emotions, Rebellious or Too Eager to Please, Nervous or stressed out and addictive behaviors including eating d.isorders
Oils For the solar plexus, choose essential oils that are spicy, cooling, and empowering.
Essential oils Singles: Juniper, Basil, Lavender, Bergamot, Geranium, Ginger, Lemongrass, Marjoram, and Rose
Essential oil Blends: Harmony, Scared Mountain, Acceptance, Release, Believe and Joy.
Supplements: The solar plexus is the seat of fire in the belly, Essentialzyme is a digestive enzyme. It has a broad spectrum that helps to digest fats, proteins and carbohydrates. Essentialzyme also has a bilayer caplet design that allows carbs to get digested quickly and fats and proteins more slowly. It also contains betaine hydrochloride, and this helps to put fiery acid in your belly when you need it.
The liver is an organ that can hold a lot of energy, anger, and heat and JuvaTone contains ingredients like choline, methionine, and Oregon grape root extract that help to support the function of the liver. This supplement may be a good addition to your routine if you think that you have too much energy in your solar plexus.
Apply between navel and rib cage
Crystals: Amber, Citrine, Golden Topaz, Sunstone, Yellow Calcite
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