The Root Chakra (Muladhara)
#1 The Root Chakra - color red
Location: The root chakra is at the base of spine and the perineum.
The root chakra is associated with the spine, legs, feet, colon and the adrenal glands
Areas affected: Spinal column, kidneys, stress responses, feet legs, and anus.
Element : Earth.
Purpose: It represents grounding to the physical world and survival/self-preservation. (warmth, food, safety) or will to live, security and family. It is the foundation of our security.
When this chakra is in balance, we feel grounded, secure, stability, stillness, prosperity, physical health, a sense of safety and security, and being present in the moment.
When this chakra is in excess, we become lazy, overweight, and hoard objects. Conversely, when we have too little, we can become unclear of our purpose, are flighty, distracted, underweight, confused, distracted, fearful, insecure, and lose objects frequently.
Oils for Root Chakra help keep you grounded in the present, releasing anger and other deep seated emotions. They are grounding and earthy and are often from trees that contain very deep roots. There are also essential oils that support a healthy relationship with money and allow you to bring empowered money to your life. Lastly, there are oils that challenge us to be brave in our pursuit of dreams.
Apply to bottom of feet and spine
Supplements: Since the root chakra has such earthy energy, the supplements mimic the grounded and comforting energy. Mineral Essence is an essential oil infused mineral complex. The mineral complex is drawn from beneath the earth under the Great Salt Lake, and this brings with it the unique blend of minerals.
AgilEase is another supplement that may support the root chakra. The polarity triad of the root chakra is the knees, neck and colon. AgilEase contains key ingredients that help bones and joints. It also contains turmeric root extract, and that earthy rooted energy comes with it. Lastly, it has essential oils from several very deeply rooted trees: black spruce and frankincense.
Crystals: Bloodstone, Garnet, Red Agate, Red Aventurine, Red Jasper, Red Tiger's Eye, Ruby
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